REFORMER PILATES 
Small Moves, Massive Burn.
Infrared Heated Mat Pilates to Sculpt and Strengthen.
As seen in Vogue
5,000+ Sessions
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What to Expect
Reformer Pilates Classes at SALTVAULT of Del Mar bring the precision of reformer-based training into our signature infrared-heated studio. This class combines spring-loaded resistance with guided Pilates sequencing, helping guests build strength, control, and alignment in a supportive group setting.
Each 50-minute session is guided by an instructor who leads the room through coordinated sequences. The reformer's sliding carriage and adjustable resistance allow for a wide range of movement, making this class effective for guests at multiple fitness levels.
Infrared
Reformer Pilates Classes take place in our infrared-heated studio, with temperatures typically ranging between 95 and 105 degrees. Infrared panels warm the body directly, creating a steady, comfortable environment supporting movement throughout the session.
The heat helps muscles stay warm and responsive as guests move through reformer sequences, supporting circulation and encouraging smoother transitions between exercises.
Hot Pilates
Reformer Pilates builds on classic Pilates principles while introducing spring-based resistance. Movements target the core, legs, glutes, and upper body, with the reformer allowing for both added resistance and assisted range of motion depending on the exercise.
Instructors guide guests through controlled, low-impact sequences designed to build strength while supporting proper alignment. The equipment allows for more variation than mat work alone, giving guests additional ways to challenge stability and control.
Musically-driven
Music remains central to the Reformer Pilates experience at SALTVAULT. Curated playlists set the pace and energy of each session, helping guests stay engaged as they move through each sequence.
Rather than counting repetitions, instructors cue movement through rhythm and flow, keeping the class connected to the same music-driven approach found throughout SALTVAULT.
ABOUT OUR REFORMER Pilates CLASS
Serving the Greater San Diego County Including Del Mar, Poway, Fairbanks Ranch, Ramona & Beyond
Reformer Pilates Classes at SALTVAULT of Del Mar are designed for guests who want a challenging, equipment-based Pilates experience within our heated studio format. This class welcomes guests with or without prior reformer experience.
In addition to the reformer, props such as light weights, resistance bands, and the magic circle may be incorporated to add variety. Instructors provide clear cues and modifications so guests can adjust the workout to fit their comfort and experience level.
The Process
Class begins with a brief orientation to the reformer and a warm-up preparing the body for movement in the heated room. Sequences then progress through core work, lower-body strengthening, and upper-body engagement using the reformer's resistance.
Class concludes with slower, controlled movements and stretching to support recovery. This structured flow keeps guests engaged from setup through cool-down.
Improve Relaxation & Circulation
Infrared heat paired with reformer-based movement supports circulation and helps reduce muscle stiffness. Many guests notice improved flexibility and a greater sense of control in their movement after class.
Mindful breathing is emphasized throughout each session, helping guests stay focused and grounded while working through more demanding sequences on the reformer.
"Great hot Pilates, loved the workout and music! The instructors were super helpful and have a great energy, I enjoy the classes while Iām visiting San Diego"
"I love this studio. Betsy the owner has done a fantastic job creating a beautiful studio with challenging classes. Highly recommend!"
"SALT Pilates in Del Mar is the epitome of a fitness haven that leaves you absolutely buzzing with excitement! š The energy coursing through this studio is nothing short of electrifying."
Membership Rates
Pricing Plans
5 CLASSES / MONTH
Access to Del Mar Location
Group Classes
Heated / Unheated Classes
10 CLASSES / MONTH
Access to Del Mar Location
Group Classes
Heated / Unheated Classes
UNLIMITED
Access to Del Mar Location
Group Classes
Heated / Unheated Classes
FREQUENTLY ASKED QUESTIONS
Do I need reformer experience to take this class?
How hot is the studio during Reformer Pilates?
What should I bring to class?
How is this different from Hot Pilates or SPICE?
How often should I take Reformer Pilates classes?
Many guests attend one to two times per week, often alongside our mat-based classes as part of a balanced routine.