ZEST 
Small Moves, Massive Burn.
Infrared Heated Mat Pilates to Sculpt and Strengthen.
As seen in Vogue
5,000+ Sessions
QUESTIONS?
What to Expect
ZEST at SALTVAULT of Del Mar is an unheated mat Pilates class designed to focus on technique, alignment, and controlled movement. This class provides a calm, focused environment where guests can slow down, refine form, and build strength through precise, intentional sequences.
Each 50-minute class emphasizes proper alignment, breath awareness, and steady engagement. ZEST is an ideal option for guests who want to focus on fundamentals or prefer Pilates without added heat.
Infrared
ZEST is intentionally unheated and does not use infrared heat. This allows guests to experience Pilates in a more traditional studio environment, focusing on form and technique.
Without heat, guests can focus entirely on muscle activation, balance, and movement quality. This format is well-suited for those who want to refine skills, recover from more intense classes, or build a strong foundation.
Unheated Pilates
ZEST differs from Hot Pilates by removing heat and intensity. Movements remain grounded in mat Pilates principles but are performed at a slower pace with greater emphasis on control and precision.
Guests will still challenge core strength, stability, and flexibility, but without the added demand of a heated environment. This makes ZEST accessible to a wide range of fitness levels.
Musically-driven
Music in ZEST classes is used to support focus and flow rather than intensity. Playlists provide a steady rhythm that helps guide movement while allowing guests to stay present and attentive to form.
The calmer musical environment supports mindful movement and encourages guests to stay connected to breath and alignment throughout class.
ABOUT OUR ZEST CLASS
Serving the Greater San Diego County Including Del Mar, Poway, Fairbanks Ranch, Ramona & Beyond
ZEST at SALTVAULT of Del Mar is designed for guests who want a thoughtful, technique-driven Pilates experience. This class is ideal for building foundational strength, improving posture, and developing greater body awareness.
Props such as resistance bands, Pilates balls, and the magic circle may be incorporated to assist with alignment and controlled resistance. Instructors provide clear cues and individualized guidance when needed.
The Process
Class begins with gentle warm-up movements that prepare the body for focused engagement. Sequences then progress through core work, stability exercises, and controlled transitions that emphasize quality over speed.
The class concludes with stretching and mobility work to support recovery and reinforce proper movement patterns. This structured flow allows guests to leave class feeling balanced and refreshed.
Improve Relaxation & Circulation
ZEST promotes relaxation through controlled movement and mindful breathing. The slower pace allows guests to release tension while improving circulation through steady muscle engagement.
Many guests find ZEST helpful for recovery days or as a complement to more intense heated classes, supporting long-term mobility and joint health.
"Great hot Pilates, loved the workout and music! The instructors were super helpful and have a great energy, I enjoy the classes while Iām visiting San Diego"
"I love this studio. Betsy the owner has done a fantastic job creating a beautiful studio with challenging classes. Highly recommend!"
"SALT Pilates in Del Mar is the epitome of a fitness haven that leaves you absolutely buzzing with excitement! š The energy coursing through this studio is nothing short of electrifying."
Membership Rates
Pricing Plans
5 CLASSES / MONTH
Access to Del Mar Location
Group Classes
Heated / Unheated Classes
10 CLASSES / MONTH
Access to Del Mar Location
Group Classes
Heated / Unheated Classes
UNLIMITED
Access to Del Mar Location
Group Classes
Heated / Unheated Classes
FREQUENTLY ASKED QUESTIONS
Is ZEST suitable for beginners?
Yes. ZEST is an excellent option for beginners or anyone looking to focus on Pilates fundamentals without heat.
Is ZEST heated like other classes?
No. ZEST is an unheated class.
How is ZEST different from Hot Pilates?
ZEST focuses on technique and control without heat, while Hot Pilates includes infrared heat and higher intensity.
What should I bring to ZEST class?
Guests should bring a mat and water. Athletic clothing that allows for movement is recommended.
How often should I take ZEST classes?
ZEST can be taken multiple times per week as part of a balanced Pilates routine.