ZEST 
Small Moves, Massive Burn.
Infrared Heated Mat Pilates to Sculpt and Strengthen.
As seen in Vogue
5,000+ Sessions
What to Expect
ZEST at SALTVAULT is the class you take when you want Pilates to feel clean, focused, and dialed-in without the added intensity of heat. This format intentionally eliminates the heat so you can concentrate on how you move, not just how hard you’re sweating. You’ll flow through mat work that emphasizes spinal mobility, trunk strength, and the fundamentals that make Pilates… Pilates: centering, control, concentration, precision, breath, and flow.
ZEST is also a smart entry point if you’re newer to Pilates or newer to SALTVAULT, since removing the heat makes the experience more accessible while still giving you a real workout. You’ll leave feeling longer through the spine, more connected through the core, and a lot more “put together” than when you walked in.
Infrared
Most SALTVAULT classes use infrared heating technology, but ZEST is the exception. This is the “take the edge off” option that keeps the studio unheated so you can build skill, control, and consistency without the extra heat load. Think of it as the class where form gets to be the main character.
UNHEATED PILATES
ZEST is mat-based Pilates designed around purposeful movement and strong mechanics. You’ll move the spine, strengthen the trunk, and build total-body stability through controlled sequences that challenge balance, posture, and core engagement. Props may be used to add variety or intensity, including resistance bands, light weights, a Pilates ball, and the magic circle.
This class isn’t “easy,” it’s just more technical. The goal is to help you move better, feel better, and get stronger in a way that carries into your daily life.
Musically-driven
ZEST is still musically driven, because that’s part of the SALTVAULT DNA. The playlist helps shape the pace and the flow, keeping the energy up without rushing the work. It’s less about hype and more about rhythm, presence, and staying connected from the first breath to the final stretch.
ABOUT OUR Zest CLASS
ZEST is for anyone who wants an intense Pilates session without the added heat. It’s ideal for beginners, people easing back into movement, and experienced practitioners who wish to refine form and fundamentals. You’ll get coaching on breath, alignment, and control throughout class, plus options to modify movements or add challenge as you are on that day.
The Process
ZEST typically begins with a deliberate warm-up focused on breath and spinal mobility, then moves into structured mat sequences that build strength through the core, hips, and stabilizers. You’ll cycle through controlled repetitions, holds, and smooth transitions designed to reinforce technique. Props may be introduced to support form or increase intensity, and class finishes with lengthening work to leave you feeling balanced and restored.
Improve Relaxation & Circulation
Because ZEST removes the heat, many people find it easier to settle into steady breathing and cleaner movement patterns. That combo can help lower stress, reduce muscular tension, and improve overall body awareness. The result is a class that strengthens the body while giving your nervous system a chance to downshift, especially on days when you need focus more than fire.
"Great hot Pilates, loved the workout and music! The instructors were super helpful and have a great energy, I enjoy the classes while I’m visiting San Diego"
"This studio is so special to me. Pilates can be a super intimidating space but SALT makes it so welcoming. The work out is amazing, and I always leave with my endorphins PUMPING."
"LOVE LOVE LOVE Nubia! She pushes and motivates the entire class every session. I take her Spice class which is meant to be a little difficult, and that it is ! If you're looking for great music, a great flow, clean studio, and overall good environment, come to Salt Vault and try out Nubia Enriquez!"
Membership Rates
Pricing Plans
5 CLASSES / MONTH
$120
Location Access
Group Classes
Heated / Unheated Classes
10 CLASSES / MONTH
$180
Location Access
Group Classes
Heated / Unheated Classes
UNLIMITED
Location Access
Group Classes
Heated / Unheated Classes
FREQUENTLY ASKED QUESTIONS
Is ZEST suitable for beginners?
Yes. ZEST is one of the most accessible options at SALTVAULT because it reduces the heat’s intensity while still teaching core Pilates fundamentals.
Is the room heated for ZEST?
No. ZEST is intentionally unheated, so you can focus on control, form, and breath without heat being a factor.
What should I bring to class?
Bring a mat, water, and a good attitude. A towel is optional for ZEST, but still helpful.
How early should I arrive?
SALTVAULT recommends arriving about 15 minutes early so you can check in, set up, and get ready to practice.
What's the cancellation policy?
To avoid fees, you’ll need to cancel at least 8 hours before class start time. Late cancellations and no-shows may result in a fee.