ABOUT
OUR CLASSES
Sweat with us.
SPICE
ONE VAULT. ONE RHYTHM. ONE FLOW.
SPICE is SALTVAULT’s signature flow format, blending contemporary and classical Pilates with purposeful props, musically driven movement and infrared heat from 85 - 105°F.
Dynamic sequences build seamlessly from one to the next, challenging strength, coordination, control and endurance while keeping the body in motion from start to finish.
THE MUSIC STARTS. WE MOVE.
SAVOR
THREE EXERCISES. THREE ROUNDS. ONE UNSTOPPABLE RHYTHM.
SAVOR is SALTVAULT’s signature 3×3 format. Continuous sets of three exercises, repeated for three rounds in 85 - 105°F infrared heat.
Settle into the sequence, find your rhythm and build momentum with every round. Repetition sharpens your precision, strengthens your control and challenges you to move with more purpose.
Rooted in Pilates principles and designed to make you sweat, SAVOR transforms repetition into progression.
LEARN IT. REPEAT IT. SAVOR IT.
ZEST
EVERY MOVE CONNECTS.
ZEST is SALTVAULT’s unheated format, blending contemporary and classical Pilates with purposeful props and rhythmic sequencing.
Each exercise leads naturally into the next, creating a continuous experience that keeps you present from start to finish. Grounded in the principles of Pilates, breath, precision and control shape every transition.
NOTHING EXTRA. JUST ZEST.
"Salt Vault’s Savour class with Fallon is genuinely amazing. She is such a great instructor and creates an environment where you feel supported, motivated, and energized. Every time I leave her class I feel ready to take on anything."
"One of my favorite pilates classes ever! Fallon was awesome. Definitely go!"
"Pilates followed by an iced coffee and a beach walk, this is literally HEAVEN. SALTVAULT is the BEST hot Pilates studio, period."